Hello,
Since many of you couldn’t attend the What if? Workshop last week (because you don’t live in the area) I
wanted to share some of the things that were discussed.
In
part one of the What if? event, we
discussed two important ideas that ensure the success of manifesting our goals. They are one; get clear about what you want
and two; stay focused on it.
To
get clear about what we want we need to let go of beliefs that no longer serve
us and listen to our hearts. A list of
things such as; old beliefs, out dated goals, negative self-talk, unsupportive
people in our life and mental thoughts of lack and limitation (boy the list is
long, hug?) can sometime prevent us from reaching beyond what we think we can
achieve or what we deserve.
Clear away the old:
Our
group did some serious energetic clearing and forgiving to release those things
getting in our way of knowing and achieving our goals. You can do the same through prayer or making
a list of things you want to let go of and one by one go down the list and say
(or think) “I know willing release (fill in the blank) as it no longer serves
me.” There is no wrong way to release
just do what feels best. Once we can let
go of those things that no longer serve us we moved on to getting clear about
what it is we want by looking inward and listen to what our heart has to say.
Listen to your heart:
This
is the simply part, so don’t make it hard on yourself. We started by making a
list of five things that we have wanted to achieve and used it as a guide. Then we tried to expand each item on the list
by asking “What if?” By asking the question “What if?” it allowed us to dream
and think outside our normal beliefs of lack and limitation. Now take it a step
further and listen to your heart and ask it “What if?”First you need to create
space and time to get quiet and where you will not be disturbed. Give yourself about 10 to 15 minutes to get
quiet and try to clear your mind. Next
focus your mind’s eye on your heart and literally ask your heart what it truly
wants. You can also ask your heart about
the items on your list such as do they still serve you or steps to achieve them.
Your answers will come in different ways so again just go with it. Picture, feelings even sounds and smells
might come to mind to let you know your true desires. Write them down and continue to write in a
stream after the initial ideas have been expressed. This flow of writing allows unconscious
desires to come up (getting out of our head)!
Now
that you have an idea of what you want take some time to fine tune it. “Sleep on it” if you will, to refine and get
specific about your goals. The next step
is to create your vision board. My next
post will describe this process so you don’t want to miss it.
This
week our group will gather once again and continue the process of making our
dreams a reality through creating our vision boards. I can’t wait to share with you the wonderful
things that we come up with!
Thanks
for stopping by Meaningful Living Now and please feel free to leave a comment
or question.
In love and light,
Christine
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